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A Letter from the Editor


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  • Yoga for tots
    NATHALIE DE LANGE, yoga teacher at The Bub Hub in Broadacres, Johannesburg, explains why it is possible to do yoga with your child, even if they are only toddlers!
  • Keeping You And Your Baby In Shape
    LEE ARCHER, the owner of the Institute of Fitness Professionals has designed a comprehensive guide to training to expectant and new moms. She outlines the benefits of exercising...
  • Tearful goodbyes
    It is common to witness tearful goodbyes and tantrum-filled objections when you leave your young child behind. Separation anxiety is the anxiety felt by a child when leaving, or...

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