A Letter from the Editor


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Tips to clear the clutter
ü  One-in, one-out Don’t collect toys and clothing. Rather donate old, unused or outgrown items when new ones arrive. ü  Teach your child how to make...
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Infections in Newborn Babies
Pampers Institute Expert, Dr Hetan C Hari (37) explains, “Infections are an important cause of illness and disability in newborn babies.” While infections are not...
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The Many Faces of Intimate Partner Violence
Dr Gevers explains that there are actually many signs of an abusive relationship, the most telling of which is a fear of a partner. “If you constantly have to walk on egg...
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Cama Gwini - A woman reborn
For all her outwardly striking Afro-inspired flair, 30-year-old Cama Gwini has an inner calm and peace that is palpable as soon as you sit down to speak to her. It is this very...
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Contractions explained
Contractions are your body’s way of pushing your unborn baby down through the birth canal and out into the big wide world. The exact process that starts contractions is...
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Swim safe
Drowning is one of the leading causes of death in children under the age of five years,” warns Pumla Mtambeka, deputy director of Childsafe South Africa, a campaign by the...
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Testicular cancer & fertility
It goes without saying that health is an important contributing factor to leading a full life – starting a family, working at a career, creating lifelong memories, and even...
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Pint-size' Proudly South African!
This is a great example of how receptive young children are to different languages. Expose your children to multi-lingualism and they will embrace it!
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Water birth
The birthing pool provides pain relief and relaxation. When you’re in the pool, you can move around to release tension on certain muscles easily. “Should a nerve...
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Mamas&Papas October Issue 2013
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