A Letter from the Editor


Get up to date with
Nawaal

Read More...

 


Pint-size' Proudly South African!
This is a great example of how receptive young children are to different languages. Expose your children to multi-lingualism and they will embrace it!
Read more...
Water birth
The birthing pool provides pain relief and relaxation. When you’re in the pool, you can move around to release tension on certain muscles easily. “Should a nerve...
Read more...
Mamas&Papas October Issue 2013
Read more...
Raising a saving-savvy kids
Put that down, Mommy! That is not part of the budget,” said my bright-eyed pre-schooler in a very assertive manner. My initial thought was one that I had perhaps raised a...
Read more...
A Simple Solution for Inverted Nipples
As many as one in ten women suffer from flat or inverted nipples; this condition is defined by a nipple that does not respond to a ‘pinch test’, the cold, or...
Read more...
No-Cost Ways To Treat Depression Yourself
Although therapy and antidepressant medication are the most effective treatments for depression, home treatment is also important. There are many things you can do to help...
Read more...
Good Germs vs Bad Germs: Teaching children about hygiene
Have you heard of the Hygiene Hypothesis? Dr David Strachan first proposed this theory 14 years ago. Research showed that children who had less exposure to infectious diseases...
Read more...
Plastic bottles: the truth revealed
Going “green” is sometimes easier said than done, but perhaps an easier way to do it is to focus on one thing at a time. Why not focus on plastic? Plastic is present...
Read more...
Water for Birth and Exercise
As much as water is a source of life to us, there are numerous other benefits to water, one of which has become increasingly popular in the more recent years, water births! by...
Read more...
The First Successful Womb Transplant
A 21-year-old Turkish woman, Derya Sert, born without a uterus, had the world’s first successful womb transplant. She received the womb from a deceased donor. The operation...
Read more...