A Letter from the Editor


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Pre-pregnancy

“No woman can call herself free until she can choose consciously whether she will or will not be a mother.” – Margaret Sanger




A Chemical Infertility
Melissa Jane Cook looks at how xenoestrogens and other environmental factors can affect our fertility and ability to conceive. Environment and lifestyle play a part when it comes...
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Eat Right To Conceive
Conception may depend on your physical and mental health, but the food you consume also counts.  Have you ever thought about the benefits of the food you eat daily on your...
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Possible Reasons Why You Aren’t Falling Pregnant
Are you finding it hard to conceive? Your lifestyle choices and environment could be affecting your fertility.  In many African cultures, being able to bear children is the...
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Top Secret: My Vagina Leaks!
Far from occurring in polite conversations, the subject of vaginal discharge, although natural and real, never gets a mention. Cathrine Versfeld provides the low-down on this...
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Natural Ways To Boost Your Fertility
Simple lifestyle changes can give your fertility and chances of falling pregnant a major boost!  For some women falling pregnant comes effortlessly, but others spend months...
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Things To Do Before You Fall Pregnant
Now that you’ve decided to try for a baby, before contacting a gynaecologist we suggest that you tick these off your to-do list for a worry-free pregnancy.  ...
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Maybe It’s Time For Baby No. 2?
A second pregnancy is still out of my cards, but perhaps we can convince you and your partner to start working on Baby No. 2.  Recently a friend of mine, a mother of two who...
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Portion distortion is creating a weighty problem
Controlling portion size is an effective, simple, reliable and sustainable way of losing and maintaining a healthy weight – and it works whether people are eating out or...
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Unlove your child's future with Genetic Screening By Peta Daniel
While knowledge is definitely power, not every couple who plan to have children or who are already expecting a baby need to get tested. According to genetic counsellor Frieda...
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Male vs Female parenting
While we can’t make sweeping statements about the tendencies of every man or the inclinations of every woman, there certainly are physiological differences between the male...
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