A Letter from the Editor


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Pregnancy

“Women think with their whole bodies and they see things as a whole more than men do.” –  Dorothy Day

 




Going Natural – Skincare During Pregnancy
Skincare expert Talisa Marr (26) from Cape Town is a big advocate for natural skincare products, particularly during pregnancy.  According to Marr, your skin absorbs a lot...
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1st Trimester Do’s And Don’ts
First the two pink lines appear and then the plus sign – and everything else confirmed it, you’re pregnant! Let’s see what are the do’s and don’t of...
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5 Tips To Tackle Pregnancy Fatigue
Pregnancy can take a toll on your body, and if you find you are constantly tired and needing 22 hours of sleep, you could be suffering from pregnancy fatigue. Many women often...
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Show Your Pregnant Bestie Some Love
How do you keep your pregnant friend happy with her ever-changing moods? With gifts, gifts and more gifts, that’s how! One of my best friends is pregnant and expecting a...
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Is Bigger Always Better
Melissa Jane Cook speaks to the experts about effective eating habits for new moms in preparation for and during breastfeeding. Leana Habeck, a lactation consultant at the...
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Autoimmune Disorders And Pregnancy
Getting pregnant when you’re healthy can be difficult enough, but throw in a disorder that could affect your chances of conceiving and watch stress levels go up. At Mamas...
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Tone Down The Free Advice
Women have a knack for offering unsolicited advice, especially when the topics are men, pregnancy and child-rearing. Cathrine Versfeld says what you may not be able to...
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5 Good Foods For Pregnancy
A healthy diet during pregnancy will provide important nutrients, vitamins, folic acid and calcium for you and your unborn child, so switch your bad eating habits for healthier...
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The Iron Age
We always hear about the importance of iron and supplementation for anaemia, but can there be such a thing as too much iron intake? Cathrine Versfeld explores some expert medical...
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Things Expectant & New Dads Should Know
Congratulations, dads! You’ve got precious cargo on the way, but do you know what pregnancy has in store for you? See our list of things all expectant dads should...
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Recent Comments
  • THANDEKA DINAH NKOSI - January 23, 2014 13:34 PM
    Hi, I like ur magazine is a helpfull to me im a pregnant lady who was in stress about my pregnancy,thanks to Ikwekwezi fm and magazine it helps me a lot, i wish everyone can buy this book not womans only even mans because they must play an important role to us and learn bout how to deal with a pregnant woman because other mans ran when they saw their suffuring ,when it comes to dealing with stress im ok now and im starting to feel happy and enjoying to be a mother.THANKS TO MAMAS&PAPAS GO ON AND ON
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