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Pregnancy

“Women think with their whole bodies and they see things as a whole more than men do.” –  Dorothy Day

 




Tone Down The Free Advice
Women have a knack for offering unsolicited advice, especially when the topics are men, pregnancy and child-rearing. Cathrine Versfeld says what you may not be able to...
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5 Good Foods For Pregnancy
A healthy diet during pregnancy will provide important nutrients, vitamins, folic acid and calcium for you and your unborn child, so switch your bad eating habits for healthier...
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The Iron Age
We always hear about the importance of iron and supplementation for anaemia, but can there be such a thing as too much iron intake? Cathrine Versfeld explores some expert medical...
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Things Expectant & New Dads Should Know
Congratulations, dads! You’ve got precious cargo on the way, but do you know what pregnancy has in store for you? See our list of things all expectant dads should...
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Overcoming Porridge Brain
Porridge brain or pregnancy brain is very real, and a great excuse for being a little forgetful. But don’t despair… it won’t last forever.  Pregnancy...
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Your Trimester Guide
With five children under five, CATHRINE VERSFELD is an expert on what to expect in each trimester and shares a few tips with our readers. The first trimester officially lasts...
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Celebrating Your Pregnancy When Your Friend Is Infertile
You tell those closest to you, but then there’s that friend or couple. The one you’ve spent so many months with helping mop up her tears, feeding her chocolate and...
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Reasons to love
When Wandile Molebatsi (30) met Jessica Weber (29) four years ago, neither of them had consciously considered falling in love with a person from a different race. Before they...
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Do you know your medical history?
Planning a pregnancy may involve many things: eating correctly, avoiding lifestyle choices that could harm a baby once conceived (such as smoking, drinking alcohol and taking...
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Breech Solutions
Breech means that your baby is in a bottom-down position and this is usually a temporary position during your third trimester. If your baby is breech, you may feel discomfort...
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Recent Comments
  • THANDEKA DINAH NKOSI - January 23, 2014 13:34 PM
    Hi, I like ur magazine is a helpfull to me im a pregnant lady who was in stress about my pregnancy,thanks to Ikwekwezi fm and magazine it helps me a lot, i wish everyone can buy this book not womans only even mans because they must play an important role to us and learn bout how to deal with a pregnant woman because other mans ran when they saw their suffuring ,when it comes to dealing with stress im ok now and im starting to feel happy and enjoying to be a mother.THANKS TO MAMAS&PAPAS GO ON AND ON
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